How To Choose Herbs!

How To Choose Herbs!

Which are the best herbs for me to take? Is ginseng good for me? What about ashwagandha? I’ve heard it’s amazing! Dong quai is one of the best herbs for women, right? Women should take it for hot flashes too, shouldn’t they? Herbal selection is something that a lot of...
Guasha Case Studies

Guasha Case Studies

Here are some examples of guasha case studies where guasha has done a great job, drawn from my experience in clinic Guasha Case study 1: Male, 49 y/o. Electrician, Bilateral elbow tendonitis, past 9 years. This case was a fellow who had spend many years doing a...
What is Guasha?

What is Guasha?

What Is Guasha Exactly? I often describe guasha to patients as being a cousin of cupping. The functions of the two treatments overlap in a few ways, but there are also some real differences. If you’ve had cupping and know how beneficial it can be, you have to try...